Organic Greek mountain tea from Olympia 10g

( Sideritis raeseri Boiss. & Heldr.) (Tsàï tou vounou)

Shepherd's tea!

It is the antioxidant properties of the leaves and flowers that have recently made shepherd's tea famous in herbal medicine. It is the high levels of flavonoids that explain this; thus, by reducing blood pressure, it would contribute to the prevention of cardiovascular diseases, and it would slow down cellular aging.

Its iron content would be an asset for people suffering from anemia. In addition, the plant would strengthen the immune system. Greek mountain tea would also facilitate digestion and relieve stomach aches. It will be conducive to stopping colds (colds, coughs and more).

In external use, the plant regains its original virtues, namely the care of wounds and wounds.

According to studies still in progress Sideritis would have an anti-inflammatory effect allowing to slow down the symptoms of Alzheimer's disease.

They would also contain a good level of iron (20mg/100g) as the etymology of the name suggests since Sideros in Greek means iron, but this reference could find its origin in the faculties of the plant to heal wounds caused by iron weapons in combat.

Usage tips:

Ideal for making wonderful infusions, the best known combinations are with honey, cinnamon or lemon, but we can also use it with apples, orange zest and other fruits.

The difference with regular tea is that it does not contain caffeine, so it is not stimulating and you can even drink it before going to bed.

Besides infusions, mountain tea can be used to infuse or pickle various foods such as seafood or potatoes.

Net weight: 10g